Marathon training day

Unfortunately our 2012 marathon training day has been our most popular ever and all of our places are now full.

Remember, you can always email gotraining@nspcc.org.uk for advice from Liz’s team of experts or take a look at our training resources for inspiration.

For those runners who have successfully secured a place at this day, the details can be found below.

Date: Saturday 21 January 2012
Time: 9.15am - 4pm
Venue: Bedford International Athletic Stadium, Barkers Lane, Bedford, MK41 9SB

Join Liz Yelling and her expert team of experienced marathon coaches for one of our now legendary training days. Runners who attended last year's training day were three times more likely to cross the finish line than those who didn't, so it really is a great opportunity!

"I am so glad I went to the training day - Liz Yelling and her team were amazing! Before the day I was feeling a bit nervous that I hadn't done enough, but now I feel far more prepared and excited about race day" - Natasha Sweet, teamGO marathon runner 2011

What to expect on the day

The day aims to help equip runners of all abilities with the tools you need to complete your marathon journey. Whether this marathon will be your first or your fifteenth, the teamGO marathon training day will help you achieve your personal goals.

The day is suitable for all levels of ability and aspirations. Find out more about:

• training for your marathon
• choosing the right kit
• what to eat and drink to best fuel your training and your race day
• how fast to run and how far to run in training
• stretching, warming up and stay injury free
• staying motivated
• getting the most from your fundraising. 

About Liz Yelling

Liz Yelling is an Olympic marathon runner, commonwealth medallist and London Marathon finisher.  Although an elite runner herself, Liz takes a very down to earth and friendly approach to marathon running. 

She has coached many first time marathoners and is a regular contributor to health, fitness and running magazines, as well as the author of 'The Woman's Guide to Running'. Find out more about Liz Yelling. 

If you have any questions please email us or call 020 7825 2621.