Illustration of an adult with a baby on their shoulders

Support for parents

Whatever family life brings, we're here to help

 

There's no such thing as a perfect parent. One day all's calm, the next it's chaos. However it's going, we're here with advice and support for parents and carers.

Early parenting advice

Babies and sleep

Practical advice for you and your baby

Get support
Abstract illustration showing a mobile which has four items representing crying: an eye, an eyelash, a tear and a lightning bolt

Babies and crying

Why your baby cries and ways to soothe them

Learn more

How to bond with your baby

Find ways to connect

Read more
Shows the words Look Say Sing Play and they have been illustrated to reflect their meaning, so look includes two eyes

Look, Say, Sing, Play

Have fun with your baby while making your bond stronger

Read our advice
An abstract illustration representing tantrums with large splashes of colour, squiggly lines and angular lines

Toddler tantrums

How to handle their big emotions

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Managing family life

Talking about difficult topics

Tips and advice for starting conversations

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An illustration with the words Talk pants and help keep children safe. Pants are depicted hanging on a washing line.

Talk PANTS

Help keep your child safe from sexual abuse

Find out more
Two parents are either side of a child and they are all flying a kite. The kite string outlines the child in a heart shape., suggesting love and support

Separation and divorce

Checking in with your family as things change

Read our advice

Friends and relationships

Illustration shows two intertwined arms with a heart where the thumbs touch

Healthy relationships

Talking about relationships, sex and consent

Read our advice
Illustration showing speech bubbles of different colours. Two of them have been designed to look like a face

Talking to children about race and racism

How to have open and honest conversations

Access resources and tips
Illustration. In the foreground a parent holds a tiny child in the palm of their hand. In the background, children are walking into a school

Dealing with bullying

How to support your child

Find out more

Supporting yourself and young people

Illustration showing an adult getting out of a swimming pool. The pool is shaped like a person's head.

Parental mental health

Looking after yourself

Discover more
Abstract illustration showing fuzzy felt shapes. A tiny man is supporting a child's head.

Supporting a child with depression or anxiety

How to spot the signs and help your child

Discover ways to support
Illustration showing a child sitting in a tree while an adult figure stands nearby, looking towards them

Young people and self harm

Recognising signs and how to support 

Read our guidance

Staying safe online

Graphic illustration showing a parent and two children looking at devices

Social media

Understanding the platforms your child uses

Learn more
Illustration showing a tiny parent and child figure in the middle of circles of speech bubbles and digital icons

Talking to your child about online safety

Starting the conversation

Get support
Lighthearted illustration showing a parent and child figure aboard a vehicle in the shape of a phone

Online wellbeing

Managing mental health in the online world

Discover ways to support

Worried about a child?

Contact our child protection specialists for help, advice and support.

[email protected]

0808 800 5000

Report a concern

Donate now

Together, we can help keep children safe.

Donate today

Illustration credits
Top banner image: Maria Grejc
Staying safe online: Social media – Janice Chang; Talking to your child about online safety – Anna Yael; Online wellbeing – Harriet Nobel.
All others: please see individual pages for details.