Steps to Safety Supporting families living with domestic abuse

Parents holding baby

Family life can be stressful. And sometimes, these tensions can spill over into conflict or violence. An abusive relationship between parents or carers can be distressing for a child and harm their emotional and physical development.

Steps to Safety is an early-intervention programme to help families living with domestic abuse.

It aims to help families:

  • reduce stress
  • manage emotions
  • respond calmly to conflict.

We're currently piloting Steps to Safety to see how it can help parents prevent any more incidents from happening and create a safer and more stable future for their children.

How it works

Steps to Safety focuses on mood management to help adults manage and change their behaviour. Parents attend 26 weekly sessions, each lasting for 90 minutes.

Parents learn how to:

  • control emotion
  • improve relationships
  • reduce conflict.

To achieve this, the programme teaches families about mindfulness. Evidence suggests that this can help control anxiety, stress, and aggression.

Where Steps to Safety is available


02820 441650


02382 023 400


01792 341 700


Who Steps to Safety is for.

Find out more

Domestic Abuse, Recovering Together (DART™)

Helping children and mothers strengthen their relationship after domestic abuse.
DART - Domestic Abuse Recovering Together service

Caring Dads: Safer Children

Helping fathers see the impact their violent behaviour has on their children and how they can make positive changes for the future.
Caring Dads: Safer Children service

Parents Under Pressure™

Improving parenting in families with drug or alcohol issues.
Parents Under Pressure™ service

Family Environment: Drug Using Parents (FEDUP)

Protecting children living with adult drug and alcohol misuse.
FEDUP - Family Environment: Drug Using Parents service

Donate now

Our services are helping turn lives around. Your gift can help rebuild lives, and prevent abuse from ruining any more.

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Domestic abuse

Witnessing domestic abuse is child abuse, and teenagers can suffer domestic abuse in their relationships. 
Read more about domestic abuse


Neglect is the ongoing failure to meet a child's basic needs. It's dangerous and children can suffer serious and long-term harm.
Read more about neglect

Emotional abuse

Children who are emotionally abused suffer emotional maltreatment or neglect. It's sometimes called psychological abuse and can cause children serious harm.
Read more about emotional abuse

Physical abuse

Physical abuse is deliberately hurting a child causing injuries such as bruises, broken bones, burns or cuts.
Read more about physical abuse

Child abuse and neglect

Find out what child abuse is, how to spot the signs, who is affected and what you should do if you're worried about a child
More on abuse and neglect

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Our services help children and families who need support. With your help, we can make sure even more children are safe from abuse.

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Are You There?

We're calling on the government to help our Childline service be there for every child dealing with meantal health issues. 

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