Running training zone

Tips, guides and advice to support you on your running journey.

Running training zone

Our expert trainers Full Potential bring you, members of #TeamNSPCC, tips and advice on how to take your training to the next level.

We're with you every step of the way on your running journey

Guide /

Injury prevention

Our expert coaches give you their top tips to stay injury-free and get you to the start line happy and healthy.


Guide /


Cross-training is a vital part of your race preparation. Our expert coaches, Full Potential, give their top tips on how to mix up your training ahead of race day.


Guide /

Find your race pace

Expert running coaches Full Potential give their top tips on how to find your race pace.


Guide /

Essential items for your race bag

Get ready for race day! Full Potential list all the items you need in your race bag.


Fundraising support

We'll provide you with everything you need to smash your fundraising target.

Get tips and advice

The children you're helping