Tough Mudder 2019


Across the UK and Ireland

Registration fee: £20

Minimum sponsorship: £350

Can you take on ‘the toughest event on the planet’?

Tough Mudder logo

Designed by the British Special Forces, Tough Mudder will test your physical strength, stamina, and mental grit. Run, climb, crawl and pull each other over the finish line- in water, up hills, over obstacles and most importantly through a lot of mud!

This year there are a few challenge options so whether you're a team of athletes looking to set a new record or a group of friends who want to try something new- it's time to get training. If you're just warming up check out the 5km option, crammed with 13 obstacles, these events are perfect for first time mudder runners. If you're feeling brave choose the Tough Mudder Classic- 8-10 miles of team work, challenge and a lot of mud. With no podiums, winners, or clocks to race against, it's not about how fast you can cross the finish line. It's a challenge that focuses on teamwork, camaraderie and accomplishing something almost as tough as you are.And if that's not enough for you- this year there is a competitve course, it's exactly the same except you'll be timed as a team competiting for Mudder glory!

There are a number of locations and dates to choose from. Get your friends involved and join us on this tough (and muddy!) challenge.

Tough Mudder distances and locations

  • North London, Finsbury Park
    April 12/13 - 5km
  • London West, Henley-on-Thames
    May 4/5 - 5km or 8-10 Miles
  • Midlands, Grantham
    May 18/19 - 5km or 8-10 Miles
  • Scotland, Drumlanrig Castle
    June 15/16 - 5km or 8-10 Miles
  • Yorkshire, Skipton
    July 27/28 - 5km or 8-10 Miles
  • South West, Badminton
    August 17/18 - 5km or 8-10 Miles
  • North West, Chesire
    September 7/8 - 5km or 8-10 Miles
  • London South, Faygate
    September 21/22 - 5km or 8-10 Miles

Get a charity place for Tough Mudder

Join #TeamNSPCC today and secure one of our registered charity places for Tough Mudder 2019.

We ask that all our runners raise £350. Registration costs just £20.

Register now

Already got your own place?

If you've already got your place, we'd love to welcome you to our team. Do something with your place and support the NSPCC.

There's no minimum fundraising target, just have fun and raise as much as you can.

Join our team

How we’ll support you

We'll be there to help you every step of the way. If you run for us, you'll get:

    • your own personalised NSPCC running vest
    • a fundraising pack, regular emails and support hotline
    • training advice and support from our team of expert coaches
    • dedicated fundraising support from our friendly team
    • a Facebook page for you and your team mates

Fundraising support

Whether you're feeling inspired or in need of some ideas, our free fundraising packs are full of hints and tips, advice and materials to get you started.

Get your free information pack

Running training zone

Visit our running training zone for expert advice from our training partners Full Potential.

Get advice

Get in touch

If you'd like more information about the race, please get in touch today:

How you’ll make a difference

Abuse changes childhoods, but so can we.

By taking part in an event for us, your donation will make sure that we’re there when a child needs a helping hand.

We help children across the UK to rebuild their lives, and to stop abuse from ruining any more.

More about what we do

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