Tough Mudder 2019


Across the UK and Ireland

Registration fee: £20 Minimum sponsorship £350

Can you take on ‘the toughest event on the planet’?

Tough Mudder logo

Designed by the British Special Forces, Tough Mudder will test your physical strength, stamina, and mental grit. It's a 10-12 mile experience you'll never forget with mud, water, ropes, hills, electric shocks and fire. 

With no podiums, winners, or clocks to race against, it's not about how fast you can cross the finish line. It's a challenge that focuses on teamwork, camaraderie and accomplishing something almost as tough as you are.

If the full Tough Mudder sounds a little too challenging, take on the Tough Mudder Half - all of the mud but half the distance!

There are a number of locations and dates to choose from. Get your friends involved and join us on this tough (and muddy!) challenge.

Tough Mudder full and half options

  • North London (April 12/13)
  • London West (May 4-5)
  • Midlands (May 18/19)
  • Scotland (June 15/16)
  • Yorkshire (July 27/28)
  • South West (August 17/18)
  • North West (September 7/8)

Get a charity place for Tough Mudder

Join #TeamNSPCC today and secure one of our registered charity places for Tough Mudder 2019.

We ask that all our runners raise £350. Registration costs just £20.

Register now

Already got your own place?

If you've already got your place, we'd love to welcome you to our team. Do something with your place and support the NSPCC.

There's no minimum fundraising target, just have fun and raise as much as you can.

Join our team

How we’ll support you

We'll be there to help you every step of the way. If you run for us, you'll get:

    • your own personalised NSPCC running vest
    • a fundraising pack, regular emails and support hotline
    • training advice and support from our team of expert coaches
    • dedicated fundraising support from our friendly team
    • a Facebook page for you and your team mates

Fundraising support

Whether you're feeling inspired or in need of some ideas, our free fundraising packs are full of hints and tips, advice and materials to get you started.

Get your free information pack

Running training zone

Visit our running training zone for expert advice from our training partners Full Potential.

Get advice

Get in touch

If you'd like more information about the race, please get in touch today:

How you’ll make a difference

Abuse changes childhoods, but so can we.

By taking part in an event for us, your donation will make sure that we’re there when a child needs a helping hand.

We help children across the UK to rebuild their lives, and to stop abuse from ruining any more.

More about what we do

You might also like...

National 3 Peaks Challenge

Take on our 24 hour challenge to trek Ben Nevis, Scafell Pike and Snowdon and see spectacular views across the highest peaks led by qualified mountain leaders.
Take the challenge

Skydive for charity

Test your nerve with a tandem or solo skydive for charity at 20 locations across the UK.
Book your skydive

Oman Mountain Trek 2020

Explore the mountains and stunning coastline of Oman on this spectacular mountain trek in support of NSPCC.
Sign up now