By now, as a keen Team NSPCC runner - you should be starting to increase the frequency and distance of your running.
Sometimes it’s easy to lose track of time as you juggle work, friends, family and your running program.
That’s why we recommend an essential piece of kit for runners of every level. And the good news is that, for once, you don’t have to visit a specialist shop to buy it. All you need is a pen and paper.
Our Team NSPCC marathon runners are doing great work preparing to run the marathon. Make a note of your progress and shout about it!