
Contact the NSPCC Helpline
You can contact our Helpline by calling 0808 800 5000 or emailing [email protected].
Our voice Helpline is available 10am–4pm Monday to Friday. You can email [email protected] at any time for free. You have the option to remain anonymous.
If we have not yet responded to you and your concerns for the safety of a child increase, please contact the police or local Children’s Services directly. Please be assured that we'll action all contacts that our Helpline receives.

Under 18?
Childline offers free, confidential advice and support whatever your worry, whenever you need help.
PANTS guides and resources
We have a range of guides, videos and other resources for parents and carers, including guides in Welsh, guides for people with a disability and guides for children with autism.
Guides for parents and carers
Download our simple guides for parents, foster carers, parents with learning disabilities and parents of neurodiverse children.
Makaton PANTS videos
These videos have been created for children who communicate using Makaton, so they can understand the PANTS rules and to help keep them safe.
Talk PANTS with Makaton
Watch our video playlist created to keep children who communicate using Makaton safe.
Talk PANTS with Makaton (subtitled)
Talk PANTS with Makaton (subtitled)
Watch our subtitled video playlist created to keep children who communicate using Makaton safe.
Makaton PANTS guides
These guides have been created for children who communicate using Makaton, so they can understand the PANTS rules and to help keep them safe.
Signalong PANTS video
This video has been created for children who communicate using Signalong, so they can understand the PANTS rules and to help keep them safe.
Talking PANTS with Signalong
For children who don’t use Makaton, we’ve partnered with the charity Signalong, so that they can understand the Talk PANTS rules.
BSL video for keeping deaf children safe
Our video created in British Sign Language can help you teach deaf children important messages, like their body belongs to them and they should tell an adult if they're upset or worried.
Canllaw ar gyfer plant a rhieni (Welsh guides)
Download our PANTS guides in Welsh.
Guides for parents and carers in other languages
Download our PANTS guides for parents and carers in other languages, including Chinese, Gujarati, Portuguese and Urdu.
Guides and resources for children in other languages
Download our PANTS guides and activity packs for children in other languages.











