Contact the NSPCC Helpline
You can contact our Helpline by calling 0808 800 5000 between 10am and 4pm, Monday to Friday, or by emailing [email protected] between 11am and 4pm, seven days a week. If you send an email when the service is closed, it won't be received, and we won't know that you've tried to get in touch.
If we have not yet responded to you and your concerns for the safety of a child increase, please contact the police or local Children’s Services directly. Please be assured that we'll action all contacts that our Helpline receives.
Under 18?
Childline offers free, confidential advice and support whatever your worry, whenever you need help.
Take on an exciting South West summer challenge
Take on the South West Coast 50 and join more than 1,000 Challengers on a spectacular yet challenging route along the South West Coast Path and into Exmoor National Park. Walk, jog, or run across 50km, 25km, & 10km distance options all whilst fundraising for charity and making a real difference.
Head out from basecamp by the impressive Dunster Castle, along the sandy coastline of Minehead and into Exmoor. The full 50km route has magnificent views over the coastline and even all the way to Wales, with more than 1,500m of climb across the journey. Enjoy the charming village of Porlock before a rewarding climb up Dunkery Beacon to another breath-taking view.
Tackle the challenge by yourself or as a team, choosing from a wide range of distances - there really is something for all abilities!
Fundraising options
- Charity Fundraising — pay a lower registration fee and pledge to raise a set sponsorship target.
- Self-Funded Place — pay the full cost of your place up front. There’s no fundraising target, just raise as much as you can!
- Already signed up? We’d love you to join #TeamNSPCC.
Personalised training from Full Potential
Our expert trainers Full Potential are with you every step of the way on your journey:
- A plan to get you ready that's tailored to your experience, level of fitness and goals.
- Real coaches that you can email or call to get advice or reassurance that your training is going well.
- Training days where you come together with coaches and other participants.
- NSPCC Facebook groups to help you keep in touch with your team mates.
Get started today with our dedicated challenge training zone. You'll find everything from injury prevention to nutrition advice.
"Full Potential were extremely helpful, always responding quickly to emails and were very encouraging! The training event was excellent."
Questions?
Email us on [email protected] with any questions or for any further information. We're here to support 9am to 5pm, Monday to Friday.
