Tough Mudder 2022

Across the UK and Ireland

Registration fee: £20

Minimum sponsorship: £300

Run, crawl and climb your way to the Tough Mudder finish line and help us be here for children

Tough Mudder logo

Tough Mudder is a place for you to push your physical and mental limits without the pressure of competition. A community built on teamwork and overcoming obstacles, where stepping outside your comfort zone is the reward.

Choose to take on the 5k course with 13 obstacles, the 10k course with 20 obstacles or if you fancy a bigger challenge take on the 15k course with 30 obstacles. Whether you're returning or this is your first time, there's a distance for you.

Do you have a little one (ages 5-12) who wants to take part too? Take a look at Lidl Mudder for a 1-mile obstacle race for children. 

Choose your location

Location: Henley on Thames, RG9 3AS

Date: Saturday 21 and Sunday 22 May

Distance: 5km, 10km or 15km

If you'd like a charity place, or if you've bought your own place from Tough Mudder and would like to join #TeamNSPCC, then please register below.

Sign up today!

Location: Faygate, RH12 4SE

Date: Saturday 24 and Sunday 25 September

Distance: 5km, 10km or 15km

If you'd like a charity place, or if you've bought your own place from Tough Mudder and would like to join #TeamNSPCC, then please register below.

Sign up today!

Location: Heaton Park, M25 2SW

Date: Saturday 23 and Sunday 24 July

Distance: 5km, 10km or 15km

If you'd like a charity place, or if you've bought your own place from Tough Mudder and would like to join #TeamNSPCC, then please register below.

Sign up today!

Location: Thornhill, DG3 4AQ

Date: Saturday 02 and Sunday 03 July

Distance: 5km, 10km or 15km

If you'd like a charity place, or if you've bought your own place from Tough Mudder, and would like to join #TeamNSPCC, then please register below.

Sign up today!

Location: Skipton, BD23 3AE

Date: Saturday 30 and Sunday 31 July

Distance: 5km, 10km or 15km

If you'd like a charity place, or if you've bought your own place from Tough Mudder and would like to join #TeamNSPCC, then please register below.

Sign up today!

Location: South Gloucestershire, GL9 1DD

Date: Saturday 20 and Sunday 21 August

Distance: 5km, 10km or 15km

If you'd like a charity place, or if you've bought your own place from Tough Mudder and would like to join #TeamNSPCC, then please register below.

Sign up today!

Location: Cheshire, SY14 8AH

Date: Saturday 10 and Sunday 11 September

Distance: 5km, 10km or 15km

If you'd like a charity place, or if you've bought your own place from Tough Mudder and would like to join #TeamNSPCC, then please register below.

Sign up today!

Location: Morden Park, SM4 5HE

Date: Saturday 13 and Sunday 14 August

Distance: 5km, 10km or 15km

If you'd like a charity place, or if you've bought your own place from Tough Mudder and would like to join #TeamNSPCC, then please register below.

Sign up today!

What you'll get from us

NSPCC running vest or t-shirt, for you to wear with pride throughout your training and on the day itself.  

Welcome and fundraising pack, filled with ideas to get your fundraising off to a great start.

Support from expert trainers, Full Potential, including a training plan tailored just for you!

How your fundraising helps

By raising £300 you could pay for 2 Helpline practitioners' shifts, providing vital help and support to adults concerned about a child's welfare.*

Want to know more?

This event is organised by Tough Mudder.  For further information please visit their website.

You can also email us on running@nspcc.org.uk with any questions about your fundraising.  We're here to support you 9am to 5pm, Monday to Friday.

*DISCLAIMER

Your donation could go towards Childline or it could help us fund the NSPCC's therapeutic services or Speak Out Stay Safe. Donations are distributed based on need.