Run, crawl and climb your way to the Tough Mudder finish line and help us be here for children
Tough Mudder is a place for you to push your physical and mental limits without the pressure of competition. A community built on teamwork and overcoming obstacles, where stepping outside your comfort zone is the reward.
Choose to take on the 5k course with 13 obstacles, the 10k course with 20 obstacles or if you fancy a bigger challenge take on the 15k course with 30 obstacles. Whether you're returning or this is your first time, there's a distance for you.
Do you have a little one (ages 5-12) who wants to take part too? Take a look at Lidl Mudder for a 1-mile obstacle race for children.
Choose your location
Location: Henley on Thames, RG9 3AS
Date: Saturday 21 and Sunday 22 May
Distance: 5km, 10km or 15km
If you'd like a charity place, or if you've bought your own place from Tough Mudder and would like to join #TeamNSPCC, then please register below.
Location: Faygate, RH12 4SE
Date: Saturday 24 and Sunday 25 September
Distance: 5km, 10km or 15km
If you'd like a charity place, or if you've bought your own place from Tough Mudder and would like to join #TeamNSPCC, then please register below.
Location: Heaton Park, M25 2SW
Date: Saturday 23 and Sunday 24 July
Distance: 5km, 10km or 15km
If you'd like a charity place, or if you've bought your own place from Tough Mudder and would like to join #TeamNSPCC, then please register below.
Location: Thornhill, DG3 4AQ
Date: Saturday 02 and Sunday 03 July
Distance: 5km, 10km or 15km
If you'd like a charity place, or if you've bought your own place from Tough Mudder, and would like to join #TeamNSPCC, then please register below.
Location: Skipton, BD23 3AE
Date: Saturday 30 and Sunday 31 July
Distance: 5km, 10km or 15km
If you'd like a charity place, or if you've bought your own place from Tough Mudder and would like to join #TeamNSPCC, then please register below.
Location: South Gloucestershire, GL9 1DD
Date: Saturday 20 and Sunday 21 August
Distance: 5km, 10km or 15km
If you'd like a charity place, or if you've bought your own place from Tough Mudder and would like to join #TeamNSPCC, then please register below.
Location: Cheshire, SY14 8AH
Date: Saturday 10 and Sunday 11 September
Distance: 5km, 10km or 15km
If you'd like a charity place, or if you've bought your own place from Tough Mudder and would like to join #TeamNSPCC, then please register below.
Location: Morden Park, SM4 5HE
Date: Saturday 13 and Sunday 14 August
Distance: 5km, 10km or 15km
If you'd like a charity place, or if you've bought your own place from Tough Mudder and would like to join #TeamNSPCC, then please register below.
What you'll get from us

NSPCC running vest or t-shirt, for you to wear with pride throughout your training and on the day itself.

Welcome and fundraising pack, filled with ideas to get your fundraising off to a great start.

Support from expert trainers, Full Potential, including a training plan tailored just for you!
How your fundraising helps
By raising £300 you could pay for 2 Helpline practitioners' shifts, providing vital help and support to adults concerned about a child's welfare.*
Want to know more?
This event is organised by Tough Mudder. For further information please visit their website.
You can also email us on running@nspcc.org.uk with any questions about your fundraising. We're here to support you 9am to 5pm, Monday to Friday.
You might also like...
*DISCLAIMER
Your donation could go towards Childline or it could help us fund the NSPCC's therapeutic services or Speak Out Stay Safe. Donations are distributed based on need.