Illustration of an adult with a baby on their shoulders

Support for parents

Whatever family life brings, we're here to help

There's no such thing as a perfect parent. One day all's calm, the next it's chaos. However it's going, we're here with advice and support for parents and carers.

Early parenting advice

Babies and sleep

Practical advice for you and your baby

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Abstract illustration showing a mobile which has four items representing crying: an eye, an eyelash, a tear and a lightning bolt

Babies and crying

Why your baby cries and ways to soothe them

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How to bond with your baby

Find ways to connect

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Shows the words Look Say Sing Play and they have been illustrated to reflect their meaning, so look includes two eyes

Look, Say, Sing, Play

Have fun with your baby while making your bond stronger

Read our advice
An abstract illustration representing tantrums with large splashes of colour, squiggly lines and angular lines

Toddler tantrums

How to handle their big emotions

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Managing family life

How to support children through a separation or divorce

Ways to talk about it and ideas to support them

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Separation and divorce: rights and responsibilities

Advice about the law and about child contact arrangements

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Moving out: Advice for parents

When your child leaves home, it’s a big deal.

Help and advice

Working from home with kids

Create a good work life balance

Find out more

Children sharing bedrooms

Top tips and things to consider

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An illustration with the words Talk pants and help keep children safe. Pants are depicted hanging on a washing line.

Talk PANTS

Help keep your child safe from sexual abuse

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Talking about difficult topics

Tips and advice for starting conversations

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Friends and relationships

Illustration shows two intertwined arms with a heart where the thumbs touch

Healthy relationships

Talking about relationships, sex and consent

Read our advice
Illustration showing speech bubbles of different colours. Two of them have been designed to look like a face

Talking to children about race and racism

How to have open and honest conversations

Access resources and tips
Illustration. In the foreground a parent holds a tiny child in the palm of their hand. In the background, children are walking into a school

Dealing with bullying

How to support your child

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Supporting yourself and young people

Anger management in children

Tips to help you and your child deal with anger.

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Illustration of people in an underground carriage. Three people are standing and talking. A mother is next to them with her child, holding up a teddy but looking at the three people.

Feeling lonely as a parent

Ideas to help you find a way through

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How do I support a young carer?

Learn more about recognising young carers and the ways you can support them.

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Family Bereavement

How to support children through grief and loss

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How to help a child who feels lonely

Discover ways to support

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Illustration showing an adult getting out of a swimming pool. The pool is shaped like a person's head.

Parental mental health

Looking after yourself

Discover more
Abstract illustration showing fuzzy felt shapes. A tiny man is supporting a child's head.

Supporting a child with depression or anxiety

How to spot the signs and help your child

Discover ways to support
Illustration showing a child sitting in a tree while an adult figure stands nearby, looking towards them

Young people and self harm

Recognising signs and how to support 

Read our guidance

Staying safe online

Graphic illustration showing a parent and two children looking at devices

Social media

Understanding the platforms your child uses

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Illustration showing a tiny parent and child figure in the middle of circles of speech bubbles and digital icons

Talking to your child about online safety

Starting the conversation

Get support
Lighthearted illustration showing a parent and child figure aboard a vehicle in the shape of a phone

Online wellbeing

Managing mental health in the online world

Discover ways to support
child sat at table completing a Techosaurus activity pack

Help keep children safe online with Techosaurus!

We know how important the online world is for young people. But it can also be a tricky place to navigate. Techosaurus is here to help you have those first conversations with your child about online safety.

Find out more

Worried about a child?

Contact our child protection specialists for help, advice and support.

[email protected]

0808 800 5000

Report a concern

Donate now

Together, we can help keep children safe.

Donate today

Illustration credits
Top banner image: Maria Grejc
Staying safe online: Social media – Janice Chang; Talking to your child about online safety – Ana Yael; Online wellbeing – Harriet Drewe.
All others: please see individual pages for details.