You can contact our Helpline by calling 0808 800 5000 or emailing [email protected].
Our voice Helpline is available 10am–4pm Monday to Friday. You can email [email protected] at any time for free. You have the option to remain anonymous.
If we have not yet responded to you and your concerns for the safety of a child increase, please contact the police or local Children’s Services directly. Please be assured that we'll action all contacts that our Helpline receives.
Childline offers free, confidential advice and support whatever your worry, whenever you need help.
There’s plenty you need to pack for race day – so it’s a good idea to create a list you can tick off.
Don’t leave it until the last-minute to organise your bag: the last thing you want is realising, too late, that you’ve forgotten a crucial item.
You are aiming to arrive at the start line as calm and as prepared as possible.
Don’t just pack your bag. Mentally pack positive thoughts for the day by setting yourself some achievable goals for the race and plan rewards you can enjoy afterwards.
