
Contact the NSPCC Helpline
You can contact our Helpline by calling 0808 800 5000 or emailing [email protected].
Our voice Helpline is available 10am–4pm Monday to Friday. You can email [email protected] at any time for free. You have the option to remain anonymous.
If we have not yet responded to you and your concerns for the safety of a child increase, please contact the police or local Children’s Services directly. Please be assured that we'll action all contacts that our Helpline receives.

Under 18?
Childline offers free, confidential advice and support whatever your worry, whenever you need help.
Meet your personal coaches

Introducting the Full Potential team - some of the UK's top coaches and performance experts here to help you train smarter, stay motivated, and reach your goals.
Complete a quick survey and they'll create a free personalised training plan tailored to your fitness level, event and goals. Plus, you’ll get ongoing support and motivation to keep you on track from start to finish.
Training Zones
Running, cycling, trekking, or tackling a Tough Mudder? Whatever your challenge, our Training Zone is packed with plans, advice, and confidence-boosting tips to help you cross that finish line strong.
Get your #TeamNSPCC kit

When you sign up to an event, we'll send you a cycling jersey, t-shirt, trekking top or running vest, with iron-on letters.
If you haven't received yours in 3 weeks, get in touch and we'll arrange a replacement.
You can also buy extra kit in our online shop.







